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ABOUT ME

During my trip to Sri Lanka (2008), I came in contact with Buddhism and meditation for the first time and started practicing Yoga.

The magic of Yoga and meditation has not left me since.
It is the holistic nature and deep wisdom of Indian Yoga philosophy that fascinates me especially.
I was inspired by the forefathers of Yoga, Swami Sivananda Saraswati & B.K.S. Iyengar.
Today Yoga is integrated into my daily routine and it is impossible to imagine life without it. My body simply demands these motion sequences as well as an healthy holistic lifestyle based on the principles of the Ayurvedic healing art.

 
 
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Soul & Sun Yoga – 
how it all started

In 2016 I decided to pack my bags and turned my back on winter to follow my heart's desire to discover Yoga in its country of origin. One winter later, under the Sri Lankan sun, my philosophy of life got its name: Soul & Sun Yoga.
Soul – for me this means to follow my heart's desires.
Sun – for me this means to live in the sun and radiate from the bottom of my heart.
Yoga – for me this means doing what I love.
While teaching Yoga in beautiful places around the world I want to share and pass on my knowledge.

Soul & Sun Yoga – 
my holistic philosophy of life!

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My Yoga style

The focus of my Yoga lessons lies on an holistic practice involving a sweating body and a resting mind.
The exercise sequences are strengthening and they relax your body and mind. My classes consist of flowing and dynamic elements, as well as asanas that are held longer as known from traditional Hatha and Yin Yoga.
Apart from the correct execution of the postures the focus equally lies on Pranayama (breathing exercises), meditation and Yoga philosophy so that you experience Yoga in all its fullness and depth.
The holistic yoga practice not only improves your body tension, but also gives you strength and flexibility that will enrich and inspire you beyond the Yoga mat.
The lessons are suitable for beginners and advanced students. All Yoga enthusiasts and curious people are welcome!

 
 
 

Work experience

since April 2018
Yoga classes

Lotos Yoga & Saccidananda Yoga School, Berlin.
Assistance Yoga Teacher Training (Lotos Yoga).
Workshops: Yoga & Ayurveda; awareness and meditation

March 2018
Yoga classes
c
heeky Monkey / Baba's, Midigama, Sri Lanka

November 2017 - March 2018
Yoga classes and management surf & Yoga retreat

Surf Spirit, Unawatuna, Sri Lanka

May 2017 - November 2017
Yoga with refugee teenagers

Evin e.V., Berlin

Employee yoga
Evin e.V., Berlin

Yoga classes
Saccidananda Yoga Schule, Berlin

April 2017
Assistance
Prana Veda Sanctuary, Yoga Retreat, Bali

March 2017
Yoga classes

Thambili Cafe & Cabanas, Hikkaduwa, Sri Lanka

Trainings

2016
Yoga teacher training (200 h Yoga Alliance certivicated)

Multistyle (Hatha, Vinyasa, Iyengar & Yin Yoga)
Mahi Yoga Centre, Dharamsala, Indien


2017
Further education (70h)

Hatha (Sivananda) for persons with physical and mental limitations.
Sivananda Vedanta Yoga Center, Kerala, Indien